Workout DVDs enable people to exercise in the comfort of their own homes, in a hotel while on vacation, or in a neighbor's home while they are on vacation. Get fit wherever the mood strikes with today's Groupon: for $45, you get eight total-body conditioning DVDs online from X-TrainFit (a $159.96 value including shipping).
Blast calories, build strength, and increase flexibility with a 12-week program of at-home workouts from X-TrainFit. Each DVD lasts between 26 and 80 minutes and targets specific areas of the body, with separate discs for the arms, legs, core, and the chest and back, as well as cardio, circuit, yoga, and stretching workouts. All videos demonstrate each move in four difficulty levels, ensuring cardio novices and exercise masters alike can work off midnight snacks and the stress of dreams haunted by Jane Fonda. Designed for easy at-home or on-the-go fitness, certain workouts may require the use of dumbbells, a resistance band, or a combination of the two. Along with the eight DVDs, customers get a quick start guide, a training guide, and a wall calendar to track their progress and practice their cursive-x penmanship.
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