Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Increase your stillability with todays Groupon: for $14, you get two weeks of unlimited yoga and fitness classes at Yoga 4 Love (a $140 value). Choose between two locations: Red Oak or Midlothian.
Yoga 4 Loves certified instructors accompany body-bending students through flexibility-increasing and muscle-building classes. Enjoy meditative and relaxing practice during Vinyasa yoga classes, which flow fluidly in tune with rhythmic breathing exercises. Meanwhile, the energizing yoga basics course, held in a regular or heated studio, teaches skeleton-shaping students basic poses that will help them stay toned and limber while temporarily storing worldly worries in a drawer with knickknacks, spare change, and shrunken heads.
Gather kids, grandparents, and fourth cousins once-removed for the playful yoga for families, a one-hour session of laughter and yoga-inspired games for all ages and levels, or dabble in dance with a Zumba or hip-hop class. The tendon-elongating tutors at Yoga 4 Love provide a flexible schedule, and yoga veterans malleable as warm wax and neophytes unable to touch their toes are equally welcome.
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