Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon: for $40, you get one month of unlimited classes at Yoga & Divine Movement Studio in Pleasant Grove (up to an $80 value).
Yoga & Divine Movement Studio offers a versatile collection of group exercise classes, all designed to usher in new heights of physical, mental, and spiritual health. The 55-minute beginners' yoga class uncoils stressed bodies and works long-forgotten muscles, which are often the subject of ridicule by the abs, biceps, and other, more popular muscles. Experienced yogis can test their bendy mettle with Ashtanga yoga, and those looking to curry favor with their aching joints can offer a body-boosting bribe of restorative yoga. Belly dancing, Zumba, and Niaa rhythmic synthesis of Eastern and Western dance moves that allows for creativity and self-expressionoffer dance-based methods of shedding calories without the chafing polyester associated with disco marathons.
With class sizes capped at 15 participants, instructors keep sessions intimate and informative. Though mats are provided in limited numbers, attendees are encouraged to bring their own, borrow a coworkers, or purchase one at the on-site gift shop.
Five Google Mappers award Yoga & Divine Movement Studio a perfect five-star rating:
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