Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with todays Groupon to Yoga Eight. Choose between the following options:
Yoga Eight's founders David and Akemi Turner engender an inviting atmosphere where students hone flexibility and nurture holistic wellness during dynamic Ashtanga and Vinyasa yoga sessions. A dynamic range of stretch sessions populates the studio's schedule daily, including morning classes that commence between 5:45 a.m. and 8:45 a.m. Sunlight spills into Yoga Eight's serene practice space during beginner Vinyasa lessons, where relaxation gurus coach aspiring yogis through fluid postures, encouraging them to mindfully link movement with breathing exercises. For a more fast-paced flow, Vinyasa Level 12 bends limbs at a speed akin to the roadrunner's resting heart rate for a cardio effect with strength-training benefits. The studio's 90-minute and abbreviated 60-minute Ashtanga sessions help pupils boost balance with a methodical sequence of standing and seated poses, and instructors share helpful modifications to accommodate yogis with different levels of experience. The studio welcomes children to accompany adults to classes, and youngsters younger than 13 years old can join in to brush up on their downward facing puppy pose at no additional cost.
Though Yoga Eight sometimes features a discounted price online, this Groupon still offers the best deal available.
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