From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's Groupon: for $30, you get one month of unlimited classes (a $95 value) at Yoga Life, a relaxing yogabode located in the Deerwood Village Shopping Center.
At the head of Yoga Life's lean, limbo-ready line stands the strong Sara Torbett, who opened the studio in 2004 with the goal of helping others achieve mind-body balance and live healthy lifestyles. Her team of dedicated instructors conducts classes in a variety of popular techniques. The basics of Vinyasa flexibilify athletic beginners, power Vinyasa offers a more high-energy challenge, serenity yoga lubricates the ligaments of center-seeking students, and Ashtanga yoga soothes the body and mind. The schedule offers classes in the morning and early evening, making squeezing in a workout before or after work as easy as making a smoothie with a baseball bat.
Yoga Life's relaxing studio is kept warm to provide a cozy environment for muscles and to encourage detoxification, so come dressed in cool and comfortable clothing, and bring a yoga-mat sidekick (or rent one from the studio for an additional fee). After one month of unlimited yoga you'll have made serious progress in being able to stand taller, bend over backwards, or open a pickle jar taped to your back.
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