Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon to Yoga North. Choose between the following options:
Yoga North's certified instructors fill the studios schedule with a variety of Iyengar yoga classes in four difficulty levels. During 90-minute Level I classes, bodies flex into 25 different yoga poses and learn how to twist limbs around various props including bands, blocks, chairs, and barbers poles. Body-benders consult with teachers to determine when they are ready to move on to more advanced classes, such as Level II sessions, where students perform long shoulder-stands and headstands. Men's classes focus specifically on male fitness, injury, and stress, and the seniors classes helps abate aches and pains with gentler poses geared toward students 65 and older. Sunlight and hanging lights illuminate the eco-friendly materials that comprise Yoga North's studio, so yogis wont mistake their instructors for tax collectors.
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