Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a Grendel. Bend and stretch sans bloodshed with today's deal: for $35, you get one month of unlimited yoga classes at The Yoga Shala (up to a $106.40 value, including HST). The Yoga Shala requires that all class-goers bring their own mats.
The Yoga Shala hosts an array of classes for stretching and strengthening in an open, airy studio. The 90-minute Ashtanga Primary Series, suitable for all levels, consists of a fast-paced flow designed to detoxify inner organs, purify subtle nerve channels, and activate telekinetic abilities. The Mysore Program allows students to set their own pace while receiving individual adjustments and instruction. For a mellow stretch, the Yin-flow course incorporates gentle flowing movements, Yin poses, and Thai-massage adjustments to achieve a state of relaxation paralleled only by an evening spent popping bubble wrap. Check out the class schedule for availability.
Wood floors, earthy-coloured walls, and sunlight-filled studio space create an inviting, warm ambience. Whether you want to stand taller, bend over backwards, or open a pickle jar taped to your back, The Yoga Shala's experienced instructors offer a suitable yoga style.
Though The Yoga Shala sometimes features a discounted price online, this Groupon still offers the best deal available.
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