Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeat hardened gangs of bobsled criminals with today's Groupon: for $30, you get a five-class punch card at Yoga Soleil in Puyallup (up to a $65 value).
Yoga Soleil's certified, friendly staff instruct students in the ancient practice of yoga in a warm, welcoming studio. More than 10 class types suit different levels of fitness and yoga experience, starting with the Intro to Yoga class, which focuses on learning the basic postures, breathing exercises, and meditation techniques to calm stressed psyches and mimic bendy straws. More advanced classes include the fluid Vinyasa sessions and the core-strengthening power of the Yoga Pilates Fusion class. Gentle Yoga and Pre(post)natal classes champion customized, slower-paced poses perfect for older participants and new mothers. The weekly schedule offers sessions MondaySunday with morning and evening classes available to fit around midnight opossum photoshoots.
Classes take place in a beautifully restored 1920s building marked by exposed brick walls, wooden floors, and an earth-conscious focus on green and sustainable practices. The studio has its own mats for students' use, allowing pupils to travel light, bringing with them simply the desire to learn and enough chicken nuggets to share with the whole class.
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