Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with todays Groupon to Your Yoga in Grapevine. Choose from the following options:
Your Yoga's team of patient instructors fosters a community of mind-body wellness with a robust schedule of donation-based yoga and Zumba classes. Yoga workouts are performed in a heated room to facilitate flexibility in both newbies and savvy stretchers during each 60- to 75-minute session. Fundamentals classes acquaint new students to basic postures, breathing techniques, and secret yogi handshakes, and Core yoga sessionsdesigned for all fitness levelswork to bolster abdominal and back muscles in conjunction with motivating music. Yin yoga takes a more mellow approach to exercise with quiet floor stretches designed to open the body's connective tissues. Meanwhile, dance-infused Zumba classes combine easy-to-follow steps and upbeat Latin tunes to create a dynamic fitness session that burns off extra poundage more effectively than a caloric blowtorch.
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