Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Chisel away at your waistline with today's Groupon to YourCore Pilates, with locations in Fairfax and Herndon, VA. Choose between the following options:
The certified instructors at YourCore Pilates cultivate leaner torsos and stronger muscles with a range of Pilates and yoga classes. During the semiprivate Pilates Basics class, founder Susan Aarhus focuses on safety as she guides neophytes through fundamental movements, alignment, and breathing. The method's controlled maneuvers tone core muscles to improve posture, coordination, and scores in games of Whac-A-Mole. Other classes, such as Pilates Fusion, blend Pilates with various workout techniques, incorporating yoga and stretching exercises. In Power Pilates, students use traditional weights for full-body resistance training. Students should call to schedule each class to ensure availability.
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